Retreat General Rules
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Practice only the Mahasi Method of Vipassana Meditation with sincerity and respect. Other methods of practice are not permitted at TMC.
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Observe the Eight Precepts strictly and maintain Noble Silence at all times.
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Follow the retreat schedule and arrive on time to all sitting sessions and Dhamma talks.
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Surrender all phones, tablets, or electronic devices to the office before the retreat begins. Phone calls are allowed only in special cases and must be made in the office.
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Leaving the monastery and returning during the retreat is not allowed; leaving before the end is considered ending the retreat early.
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Wear loose-fitting conservative clothing. Shorts, tank-tops, and tight-fitting clothes are not permitted.
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Refrain from chatting, writing notes, or visiting other meditators in their rooms.