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Introduction to Mindfulness Practice
Introduction to Mindfulness Practice

Introduction to Mindfulness Practice

Time & Location

Apr 12, 2025, 9:00 AM – 12:00 PM

San Jose, 1215 Lucretia Ave, San Jose, CA 95122, USA

About the event

Purpose: To teach the fundamentals and techniques of mindfulness practice to beginners, as well as provide a review for more experienced practitioners. Both are welcome, including teens and older.


Teacher: Sayadaw U Thuzana (link to his Bio)


Coordinator: Dr. Tin Maung Way (his email address)


Schedule: Saturday 9-12. First class is April 12, 2025, will announce rest of the class schedule soon.


Material: Based on the book “The Process of Insight Meditation” by Ashin Janaka

Bhivamsa (Chanmay Sayadaw) compiled by Tathagata Meditation Center.


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Tathagata Meditation Center

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